Resilience Train the Trainer Programme

Resilience Train the Internal Champion Programme

Personal resilience training has probably the most immediate and sustained impact on the primary prevention of stress at work so we are pleased to be able to offer you an opportunity to attend our Resilience Train the Internal Champion Programme.

Our Resilience Training Programme focuses on personal prevention techniques, approaches and behaviours, and builds these into a corporate resilient workforce. This will result in the additional benefits of improved performance, better staff retention, low sickness absence and low levels of presenteeism.

Our Resilience Training Programme has been delivered to over 1000 people in the UK, mainland Europe and the USA, consistently receiving scores of excellence.

About Resilience

Resilience is the capacity to mobilise personal resources to tolerate, cope with and overcome adverse events without experiencing stress, and to grow and develop as a consequence of such events.

Some aspects of resilience are personality dependant whilst others are skills determined.

All elements can be learnt and strengthened.

Resilience Programme Content:

Our resilience programme is designed to add to the immunity to stress that individuals have already built up, by providing an insight into how resilience is produced and exercises to strengthen aspects of personal immunity identified from completing our Resilience Assessment Questionnaire.

Our Resilience Train the Trainer Programme is designed to enable trainers to deliver the MAS resilience programme.

Our Resilience Train the Trainer/Internal champion programme explores the self, the meaning of events and the possible outcomes from an event.

In exploring self, the programme examines the contribution to resilience of human capital, experiences, skills, relationships and the ability to interact with others.

In exploring the meaning of events, the programme examines the stages in personal evaluation of events, the meaning of events to the individual and the information we use to help form an attitude towards an event.

In exploring the individual outcomes arising from an event, the programme examines the role of key psychological phenomena in the processes of determining the choice of outcome to an event.

The remainder of the programme identifies influences on behaviour, and the processes that are effective in helping change behaviour to strengthen personal resilience.

The programme goes on to provide exercises that strengthen personal resilience. The exercises address the key influences that strengthen resilience, and add to the armoury of techniques and approaches that individuals can call on in times of challenge.

At the conclusion of the programme participants will be given a test to establish their understanding of the programme. Successful completion of this test will enable the participant to deliver the resilience programme under licence.

Download Professor Derek Mowbray's paper about Resilience and Strengthening Resilience in Individuals.

Outcome from this Resilience Train the Trainer Programme

Our Resilience train the trainer programme is designed to enable trainers to deliver a resilience programme. The delivery of a strongly psychological programme requires an understanding and fluency in the underlying psychological principles on which the programme is based.

Successful applicants will be able to deliver Professor Derek Mowbray’s Resilience Programme under licence.

To accompany the programme, participants will have access to a workbook, Powerpoints, Resilience Q, on line version of RAQ, background papers and videos.

How long is the Programme?

This is a two day programme.

What's included?

2 Day workshop with refreshments and lunch

A comprehensive workbook, Powerpoints, Resilience Q, access to on line version of RAQ, background papers and videos.

Who is this Programme for?

This programme is for those interested in improving staff performance - Psychologists, Senior managers, and specialists in Human Resources; Learning & Development; Occupational Health ; Health, Safety and Wellbeing; Organisation Development; Management and Leadership Development.

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Where and when?

See our events calendar for dates and locations for this workshop.

Cost

The cost for this 2-day workshop is £1750 + VAT. This does not include accommodation and evening meal.

Further information and to book

To discuss attending this course, please contact Barbara Leigh on 01242 241882 or email us to request more details here

In-house resilience training workshop

We can provide this Resilience Train the Internal Champion Programme as an in-house workshop for your organisation.   For further information, please request more details here or call Barbara Leigh on 01242 241882.

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