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Strengthening Personal Resilience - A Train the Trainer Workshop

Strengthening Personal Resilience - A Train the Trainer Workshop

2 Day workshop

Our Train the Trainer Programme on Strengthening Personal Resilience provides organisational trainers, internal wellbeing champions, psychologists, HR and OH practitioners with the training, resources, licenses and confidence needed to lead this powerful resilience workshop, developed by psychologist Professor Derek Mowbray.

This workshop places personal resilience in the context of the workplace and explores the influences, techniques and approaches that help individuals develop and sustain personal control and resilience at work.

The purpose of this workshop is to strengthen resilience in individuals.

The outcomes from the workshop are to:

  • Understand why personal resilience is important
  • Understand the central characteristics of a resilient person
  • Discover the degree of resilience that is already established in the individual
  • Identify the threats and events of routine and exceptional daily working lives for which resilience is needed
  • Understand how to strengthen personal resilience
  • Understand how to embed the techniques and exercises into routine daily working lives.

The programme includes:

  • Theories and models of resilience
  • Practical activities and exercises to strengthen personal resilience.

Once you have successfully completed the resilience programme and passed the assessment, you will become licensed to deliver our Strengthening Personal Resilience Workshop.

Who is this workshop for?

This train the trainer personal resilience workshop is for organisational trainers, internal wellbeing champions, psychologists, HR and OH practitioners.

Duration:

2 days

Where and when:

tba

Cost when run as an open workshop

£1200 + VAT
£250 + VAT Annual licence

Cost when run as an in house programme

Please contact us for details.


The facilitator

The facilitator for this Personal Resilience Programme will be Susan Scott.

For further information

To book a place or for further information, please request more details here or call Barbara Leigh on 01242 241882.

In-house Programmes

This workshop can also be provided as an in-house session for your internal trainers and wellbeing champions.

For further information, please request more details here or call Barbara Leigh on 01242 241882.

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