MAS Publishing
Personal Resilience
Dr Derek Mowbray
Bibliographic record
| Title: | Derek Mowbray's guide to Personal Resilience |
| Subject | Industrial & Organizational Psychology |
| Publisher | MAS Publishing |
| Published on | April 2012 |
| Binding | Spiral Bound |
| No of Pages | 73 |
| ISBN | 978-0-9573835-0-0 |
| Price | £14.99 |
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Delivery within the UK
Single Copy Order
Book £14.99
P&P £1.50
Total to pay £16.49
Buy The Mini Resilience Set
Buy The Complete Resilience Set
Buy All The Guides
Bulk Orders
To purchase bulk copies or to enquire about branded copies for your organisation, call us on 01242 241882 or make a book enquiry here
Delivery to Europe
Single Copy Order
Book £14.99
P&P £3.80
Total to pay £18.79
Buy The Mini Resilience Set
Buy The Complete Resilience Set
Buy All The Guides
Bulk Orders
To purchase bulk copies or to enquire about branded copies for your organisation, call us on 01242 241882 or make a book enquiry here
Delivery Outside Europe
Single Copy Order
Book £14.99
P&P £5.00
Total to pay £19.99
Buy The Mini Resilience Set
Buy The Complete Resilience Set
Buy All The Guides
Bulk Orders
To purchase bulk copies or to enquire about branded copies for your organisation, call us on 01242 241882 or make a book enquiry here
Personal Resilience
This practical book on personal resilience, entitled Derek Mowbray's Guide to Personal Resilience aims to help you boost your personal resilience. It is all about YOU.
Resilience is a process of gaining a robust attitude in the face of challenging and threatening events. It’s also about becoming a stronger person as a consequence of facing up to and overcoming challenging experiences.
This Guide to Personal Resilience contains over 25 practical exercises along with assessments and questionnaires - including our Resilience Assessment Questionnaire.
The Guide to Personal Resilience provides tasks and exercises to complete, which, when taken together, will help to boost overall personal resilience.
The Guide to Personal Resilience makes an ideal addition to an in house wellbeing programme.
Book Reviews
Take a moment to read a recent Book Review
MAS Guide Book Series
For further information about the guides, to purchase bulk copies or to enquire about purchasing branded copies to distribute within your organisation, call us now on +44 (0)1242 241882 for further information or make a book enquiry here
