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Personal Resilience

A guide by Professor Derek Mowbray

Bibliographic record

Title: Derek Mowbray's guide to Personal Resilience
Subject Industrial & Organizational Psychology
Publisher MAS Publishing
Published on April 2012
Binding Spiral Bound
No of Pages 73
ISBN 978-0-9573835-0-0
Price £14.99

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Book £14.99
P&P £1.50
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Delivery to Europe

Single Copy Order

Book £14.99
P&P £3.80
Total to pay £18.79

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Buy The Resilience Set

Buy All The Guides

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To purchase bulk copies or to enquire about branded copies for your organisation, call us on 01242 241882 or make a book enquiry here

Delivery Outside Europe

Single Copy Order

Book £14.99
P&P £5.00
Total to pay £19.99

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Buy The Resilience Set

Buy All The Guides

Bulk Orders

To purchase bulk copies or to enquire about branded copies for your organisation, call us on 01242 241882 or make a book enquiry here

.

Personal Resilience

This practical book on personal resilience, entitled Derek Mowbray's Guide to Personal Resilience aims to help you boost your personal resilience. It is all about YOU.

Resilience is a process of gaining a robust attitude in the face of challenging and threatening events. It’s also about becoming a stronger person as a consequence of facing up to and overcoming challenging experiences.

This Guide to Personal Resilience contains over 25 practical exercises along with assessments and questionnaires - including our Resilience Assessment Questionnaire.

The Guide to Personal Resilience provides tasks and exercises to complete, which, when taken together, will help to boost overall personal resilience.

The Guide to Personal Resilience makes an ideal addition to an in house wellbeing programme.

Book Reviews

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MAS Guide Book Series

For further information about the guides, to purchase bulk copies or to enquire about purchasing branded copies to distribute within your organisation, call us now on +44 (0)1242 241882 for further information or make a book enquiry here

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